Thursday, May 2, 2019

Overthinking Quotes to Help Stop too Much Thinking

Most of the things we do require thinking and planning. Without thinking and planning, we might get nowhere. Thinking is a useful activity, but we also need to know when ... Continue Reading...

Monday, April 29, 2019

6 Tips to Stay Calm During College Applications

Applying for college is a stressful phase for both students and their parents. With so much already happening in high school, college applications bring with them the added pressure to ... Continue Reading...

Saturday, April 27, 2019

5 Tips for Increasing the Attention Span

Do you have a short or long attention span? For how long can you fix your attention on what you are doing, before your mind moves to something else? Are ... Continue Reading...

Monday, April 22, 2019

Getting a L.E.G. Up (+ Limited Edition Prints!)

 

2019 Mothers Day Prints - Positively Present

 

On Friday, my mom celebrated her birthday, and it never feels like I'm able to express how grateful I am for her presence in my life in the form of tangible gifts. You see, my mom is the absolute best mom. I know lots of people think their mom is the best, but I truly did get the best one. And this time of year, with her birthday and Mother's Day, always reminds me of how fortunate I am to call her mine.  

As someone who is incredibly fortunate to have an amazing mom, I sometimes feel guilty talking about the topic of how great my mother is. I know, for a lot of people, mothers — and motherhood — is complex. Whether you are a mother, want to be a mother, don't want to be mother, don't have a relationship with your mother, or have a difficult relationship with your mother, there are many reasons why this time of the year might be challenging. The whole country seems to shout "MOM!" in honor of Mother's Day, and if you're not a in a positive place with that word, it must be incredibly difficult. Knowing this, when I came up with the notion to create these exclusive Mother's Day prints (details below!), I hesitated. I didn't want to make things more difficult for those who are motherless (or mother-troubled). But I also knew that many of you have wonderful, loving, and inspiring mothers that, like mine, have likely influenced your life in a way that's almost impossible to put into words. 

So, I thought a great deal about these prints, and I did my best to create illustrations and words that could apply not only to those who have wonderful mothers, but also to those mother-like figures that many have in their lives. Whether it's a mentor, a family member, a friend, or a teacher, there are so many amazing women that give those in their lives a L.E.G. up with Love, Encouragement, and Guidance. And this time of year is as good as any to celebrate them and the valuable support they've given us. Read on to see my thoughts about the L.E.G. up I've been given by my incredible mom (and check out the prints, too!). 

 

Mothers Day - Sky and Back
Grab this print in the shop here!

LOVE

One of the most amazing things about mothers (or mother-like figures — I'll just be using the word "mothers" from here on out to make it easier, but know that these words apply not only to biological mothers, but to all kinds of wise and influential women who make the lives around them better) is their unconditional love. Over the years, I've done a lot of stupid things. I've said a lot of things that probably should have been kept to myself. I've been a brat and I've been a bitch. I've been cranky and I've been quarrelsome. (I've also done some cool and kind things, too, but those are so much easier to love!) Through it all — my highs and lows, my good times and my bad — I've never once questioned my mother's love for me. That's the great thing about great moms: they love you unconditionally, without hesitation, and regardless of the nonsensical choices you make in life. They're there for you in good times and in bad, and that's a pretty amazing thing when you think about it!

Mothers Day - Bloom
Grab this print in the shop here!

 

ENCOURAGEMENT

Not only is a mother's love unconditional, but it comes with a big heaping side of encouragement. No matter what I've been doing in my life, I felt my mom encouraging me to go for it, to take a leap, to try what I wanted to try. Even when things weren't working out as planned, I've always knew that my mom had my back and believed in me. It sounds silly — of course my mom believed in me; that's what moms do! — but it's not something that should be taken for granted. Not everyone is lucky to have a mother and, of those that do, not everyone is lucky to have one that is so encouraging and supportive. It can be easy to laugh off a mom's encouragement if it's something you've had all of your life, but it's a wondrous and magical thing. Without the support of my mom, her warm glow of belief-in-me, I might have not have tried all of the things I was brave enough to try. I might not be anything like the person I am today. 

 

Mothers Day - Showing the Way
Grab this print in the shop here!

GUIDANCE

One of the benefits of having the best mom in the world is that she's offered me just the right amount of guidance over the years. She's given me advice and is always happy to listen (without judgment, I might add!) to whatever quandary I'm facing. Through her words and her actions, she's taught me how to be a good friend, how to negotiate without fear, how to use attitude to improve circumstances (the very foundation of this site, in fact!). While I'll never be as wonderful as she is, I like to think I've learned a thing or two from her about what it means to be a good human being. She's given me advice and inspiration, but she's never pushed me to do what she wants. She shows me the way without forcing me down a path, which I know isn't the case for all mothers. I'm incredibly lucky to have been given support and guidance without any pressure or expectations, and I'm forever grateful for that perfect balance. 

 

I hope you, too, are lucky to have a wonderful mom (or mother-like figure) in your life to give you a L.E.G up in life! If you want to show her (or anyone else in your life) a little love with a special, limited-edition print, check out the shop here. These prints are available only until Sunday, April 28, 2019. Once they're gone, they're gone, so grab them while you can! (And use code "mom" for 20% off!)

Monday, April 15, 2019

How to Stop Thinking and Calm Your Mind

Do you think constantly? Do your thoughts race nonstop, like the waves on windy day? Does too much thinking spoil your focus and distract your attention? Are you having difficulties ... Continue Reading...

Tuesday, April 9, 2019

7 Ways to Avoid Making Bad Decisions in Life

Why are people prone to making bad decisions? Many would argue that poor choices are a part of life, and while understanding cognitive behaviour is an extensive process, the only ... Continue Reading...

Monday, April 8, 2019

6 Things You Should Stop Settling For

Positively Present - Stop Settling

 

As the leaves start to sprout on the trees and the flowers begin to poke their heads up through the dirt, I'm reminded, once again, of how spring is the ultimate symbolic season of change and growth and blooming once again. After months of drab, colorless treetops, things are blooming as they always do, and it's showing me that we, too, can bloom again, even when things have been dormant for some time. One of the best ways to channel the springtime vibe of transformation is to investigate what we've been settling for.

When we can identify the areas in which we're not getting what we truly want in life, we're able to consider how we might reshape those aspects of our lives. Of course, such transformation won't happen overnight, but recognizing the places in which we might be settling is the first step towards change. Here are six areas in which settling should be avoided. But don't beat yourself up if you've been settling in these areas. Just consider how you might want to change them going forward. Like the seeds tucked underground all winter long, you, too, can recognize that there's more to life than dirt and darkness. You, too, can push out of your confines and stretch toward the sunlight you deserve. 

 

LUKEWARM LOVE AFFAIRS

Real love (not that easy falling-in-love stuff) is tough. There are highs and lows, good times and bad. But if you're not in it together — usually on the same team, mostly putting in the same amount of effort, having similar feelings for one another — it might not be a full-hearted kind of love. If you only see someone when it's convenient for them, if you put in all of the effort and get little in return, if you worry constantly if the other person feels the same, it's time to stop settling and seek out the kind of love you (we all!) deserve. 

 

JOY-STEALING WORK

Work — even the very best kind — is no piece of cake. It's tough, even when you love your job. But if it feels like it's sucking the life out of you, if it feels like it takes everything you've got and gives nothing back, it's time for a change. You might not be able to drastically change your work situation, but you can seek out a similar job in a new place, find a way to transform the work you're doing, or even take a pay cut to work in a more fulfilling environment. Most of us spend a huge chunk of our lives at work so it's definitely not an area of life where settling should be acceptable. 

 

FICKLE FRIENDSHIPS

Every relationship — even the best of friendships — has its ups and downs, but if you're putting in all the work, it's time to consider if it's worth it. Consider whether your friend is asking about your wellbeing, interested in your life, or doing kind things to show their appreciation for you. (And, on the flip side, consider if you're doing these things as a friend!) Relationships of all kinds should include give and take and if you're the only one giving, you're settling for less and should seek companionship elsewhere. 

 

SECOND-RATE STORIES

Life is short, so why settle for second-rate things? This is particularly true when faced with items that have tons of options (like books!). There is an incredible amount of text to be read in this world, so if the book is bad, put it down. Don't waste time on second-rate stories when you could pick up a magical, potentially life-changing work. Same goes for food (if it's bad, send it back), clothing (if it doesn't work, return it), etc. Yes, it can be easier to stick with what's already in your hand, but do you really want to look back a mourn all the time you wasted on second-rate nonsense?

 

DEADEND DREAMS

Consider, for a moment, what a dream life looks like to you. Is that your idea of an ideal scenario or someone else's? It is something that gets you up in the morning, pumped to started your day and move toward that dream? If not, you might be suffering from a case of uninspired dreaming. Reflect on what you really want — and make sure that you're not aiming towards goals that others have set for you or goals that you set for yourself a long time ago that no longer speak to what you want your future to look like. We change, and often our dreams do too. 

 

LACKLUSTER LEISURE

How are you spending your free time? Are you truly enjoying the activities you've deemed as "leisure"? If you are, awesome! Keep at it! But if you're doing something just because it's easy, you've always done it, or it's someone else's idea of a good time, consider exploring new leisure-time activities. In fact, maybe just try doing something different to see if you like it. If you're always watching TV, try going for a walk. If your weekends are spent on a hiking trail, consider a Netflix binge. Try new things to make sure you're not settling for how you spend your friend time! 

 

Life is short is such a cliche, but it's true. Too many of us (myself included!) are settling for things (and people...) because it feels easier than change. You're not alone if, like me, change intimidates you. But do what you can to find the courage to stop settling for less than you deserve. It's rarely easy to let go of what's comforting (even when it's unhealthy), but the sooner you do it, the sooner you'll have the freedom to pursue the things in life that add real value, that make you excited and empowered! 

 

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